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Author: Anusuya Choudhury

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Food Allergies-9-Major-Food-Allergens- FDA on Sesame Seeds

Posted on January 4, 2023 by Anusuya Choudhury

Food allergies and other types of food hypersensitivities affect millions of Americans and their families. Food allergies occur when the body’s immune system reacts to certain proteins in food. Food allergic reactions vary in severity from mild symptoms involving hives… Continue Reading →

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Does Cinnamon Affect Type 2 Diabetes- Potential Game Changer

Posted on December 4, 2022 by Anusuya Choudhury

Cinnamon reduces blood sugar- both fasting and after food, BMI, the HbA1c, positively impacts body cholesterol, improves lipid profile. These are laboratory results that the physician looks for to determine your intensity of diabetes mellitus. So does cinnamon affect type… Continue Reading →

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Reversing Type 2 Diabetes with Exercise-Your Worst Nightmare

Posted on November 20, 2022 by Anusuya Choudhury

Scientific research suggests reversing type 2 diabetes with exercise (your worst nightmare) is possible. The presence of higher than normal  blood sugar (BS) for a lontime in the blood stream cosistenly results in type 2 diabetes. This situation arises because… Continue Reading →

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Diabetes: Unique Exercises That Overcome Insulin Resistance

Posted on November 17, 2022 by Anusuya Choudhury

Here is the research-based finding (1), that unique exercises can address the absorption of sugar from the blood. These amazing exercises overcome insulin resistance and lower blood sugar. It does so by making the muscles absorb blood from the bloodstream.… Continue Reading →

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Turmeric and Eye Health With Frequently Asked Questions

Posted on November 15, 2022 by Anusuya Choudhury

Do you know, turmeric (active component is curcumin) is a reservoir of medicines? Proven or unproven, this flavorful, aromatic century-old Indian spice extends benefits to particular body organs and overall health. It is used as an Anti-biotic, Anti-inflammatory (relieves pain… Continue Reading →

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Importance of Lifestyle in Type 2 Diabetes

Posted on November 2, 2022 by Anusuya Choudhury

Consistent high blood sugar in your body can cause type2 diabetes. The way you live can be the cause of high blood sugar. If not identified and managed soon enough one can be a victim of type 2 diabetes. That… Continue Reading →

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How Can Diabetics Boost Their Energy- What Is The Secret?

Posted on October 26, 2022 by Anusuya Choudhury

Being tired and staying tired can be the synonym for a diabetic sufferer. It also happens that sometimes you have not been tested for diabetes or were tested and found pre-diabetic. The confusion can be you feel you are tired… Continue Reading →

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A Transformative “Dhanteras” Message -Not What You Think

Posted on October 24, 2022 by Anusuya Choudhury

  From Lalchand Jewelry of Bhubaneswar, India to Virani and Sona Jewelers of Jackson Hts, New York, and all across the world- It is a rush for shiny gold. The roads are flooded with cars and pedestrians. Everyone wants a… Continue Reading →

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Type 2 Diabetes Lunch Meal Ideas- Personalized Home Remedy

Posted on October 20, 2022 by Anusuya Choudhury

Are you looking for curbing your risk of being type 2 diabetes or lower your blood sugar and HbA1c number as a diabetic?  Here is a way. It is proven by many and science supports it.  Besides that, I am… Continue Reading →

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How Many Steps Should You Take Daily to Lose Weight?

Posted on October 13, 2022 by Anusuya Choudhury

What Is That Magic Number of Steps You Should Take Everyday to Curb Obesity and Enjoy Diverse Health Benefits? Do you know your step count directly correlates with reducing the risk of some chronic illnesses? Let’s get in. Highlights Reduce… Continue Reading →

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Recent Posts

  • Food Allergies-9-Major-Food-Allergens- FDA on Sesame Seeds
  • Does Cinnamon Affect Type 2 Diabetes- Potential Game Changer
  • Reversing Type 2 Diabetes with Exercise-Your Worst Nightmare
  • Diabetes: Unique Exercises That Overcome Insulin Resistance
  • Turmeric and Eye Health With Frequently Asked Questions

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